You’re probably wondering if this is even possible…
Can you actually shred up your mid-section with a 5 minute workout?
And well… anything’s possible if you’re consistent with it.
Obviously, you’re not going to do one or two of these ab sculpting workouts and have a 6-pack by day three.
It just doesn’t work that way.
That’s not what we’re talking about here.
What we ARE talking about is being consistent and doing these exercises during your training sessions to achieve that overall result you’re after.
And whether you’re a workout rookie or just looking to reset your routine…
Starting a new fitness regimen can be overwhelming.
I say it all the time and I’ll say it again because It IS.
But when we workout together—to hold each other accountable and celebrate the little wins…
Science has shown that we can not only stay motivated in the long run, but we can also have more fun while “in the moment”.
That’s why accountability groups are great.
They work well for so many people.
And so I put together this 5 minute workout for one of the groups I’m in and then shared it with the community and let me tell you…
I got some great feedback through both channels.
It’s pretty cool too because you can use this 5 minute workout as a warmup to a longer format workout.
You can “UP” the intensity by doing it double-time and then doubling or tripling your sets.
You can really get creative with it!
Like you can take a break from your day for 5 minutes, bust out this workout, and then get back to what you were doing originally.
You’re really limited only by your imagination, to be honest with you!
So now, if you’re ready to start carving up your mid-section one-minute-at-a-time…
Then SMASH that PLAY button right NOW to start melting away the fat in the next five minutes!
Catch you on the other side!
