Self reflection and Goals for 2023

We’ve gone through a lot of changes and growth at “The Dad-Splanation Podcast”.

There have been many accomplishments, challenges, wins, and shocking news this year.

And this Special Episode is a Reflection of all the good, the bad, and the ugly that’s happened throughout the year…

… also, I share some goals we’ve set for ourselves for the upcoming 2023 year!

So go ahead RIGHT NOW and SMASH that PLAY button to get all the goodness that is “The Dad-Splanation Podcast”.

Episode Timestamps:

0:00 – Intro
1:50 – Welcome and Salutations
3:02 – Something Special
3:25 – It’s ending
4:59 – Lab meat has been approved
6:57 – So would you try this?
8:11 – More warm wishes
8:34 – Putting it out there
9:21 – The “On Line” platform is Live
11:33 – On the Platform: Dance Fitness
13:47 – On the Platform: Burn
15:39 – On the Platform: Accountability Program (w/ Nutritional “Upgrade”)
16:37 – On the Platform: 1-on-1 Live Zoom training
17:36 – New Business Venture
19:49 – Our Vegas trip
22:21 – Reconnecting with Friends
23:36 – Building upon this year’s accomplishments
24:08 – Goal: Focus more on Mental Health
25:54 – Goal: Would like to bring on Guests
27:33 – Goal: Staying focused on my Family
28:21 – Wrapping it all up
28:52 – The GPS analogy
30:24 – My hope for the Podcast
30:49 – Closing Credits