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The Podcast

 Every week I tackle some of the most relevant fitness, nutrition, health, and wellness tips from around the industry. In the first segment (Healthy Conversations) we talk about topics floating around the industry “right now” and in the second segment (Mighty Man) I bring you some of the best timeless health hacks on the internet TODAY !!!

Latest Episode

Healthy Habits for a Productive Day

Healthy Habits for a Productive Day

In this episode of the Dad-Splanation Podcast, I'm talking about healthy habits for dads. I'll share some tips on how to get enough sleep, exercise regularly, eat a healthy diet, manage stress, and...

Previous Episodes

Uncover the Secrets of Fitness Success

Uncover the Secrets of Fitness Success

Welcome to my video blog, where I reveal the secrets to unlocking your fitness success and transforming your dad life! Join me as I guide dads in the age range of 30-60, who are ready to take charge...

Transform your health with our exclusive 7-day challenge. Are you in?
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Hi... Do you have a burning question for me? I'm happy to answer you anytime. Just drop your question below or simply say "Hi"!!
Isai Rodriguez
Health and Wellness Enthusiast, Coach, and Podcaster
Hi... Do you have a burning question for me? I'm happy to answer you anytime. Just drop your question below or simply say "Hi"!!
Isai Rodriguez
Health and Wellness Enthusiast, Coach, and Podcaster
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Want exclusive Heart Health related tips, tricks, success stories, and a chance to win free products? If you're "IN" then let's get you signed up!