by Isai Rodriguez | Mar 24, 2023 | Podcasts
Healthy Snacking on the Go Hey there, my fellow dads! It’s your boy, Isai Rodriguez, and I’ve got something exciting to share with you today. As you may know, I’ve been hosting “The Dad-Splanation Podcast” for a little while now, and...
by Isai Rodriguez | Mar 12, 2023 | Podcasts
The Middle-Aged Man’s Guide to Weight Loss: Avoid These Common Pitfalls Hey there, my fellow dads! It’s your boy, Isai Rodriguez, and I’ve got something exciting to share with you today. As you may know, I’ve been hosting “The...
by Isai Rodriguez | Mar 2, 2023 | Podcasts
Why Fitness for Dads is Different and How to Make it Work Hey there, it’s Isai again and in today’s podcast episode, we’re going to be talking about why fitness for dads is different and how to make it work. As a dad myself, I know firsthand how...
by Isai Rodriguez | Feb 18, 2023 | Podcasts
The Power of Fitness: How Building Muscle and Boosting Your Health Transforms Your Life In this episode of The Dad-Splanation Podcast, host Isai Rodriguez discusses the powerful impact that building muscle and boosting your fitness can have on your life. From...
by Isai Rodriguez | Feb 8, 2023 | Podcasts
How To Become Happier Through Habits We all want to be happy, but what makes some people happy and others unhappy? Is it the environment that they live in? Their genes? Their upbringing? Their choice of career? Or their choice of friends? It’s been said that the...
by Isai Rodriguez | Feb 1, 2023 | Podcasts
How to Motivate Yourself to Stay Active “Motivation is what gets you started. Habit is what keeps you going.” – Jim Rohn It’s no secret that staying active can be tough at times. Sometimes you just don’t feel like it. Other times, you might get a bad cold and not be...
