by Isai Rodriguez | Oct 22, 2023 | Podcasts
5 Simple Steps to Improve Your Sleep Tonight Prepare to set sail on a spellbinding journey to the heart of slumber as we unveil the hypnotic secrets to a night of dreamland delight. In this episode, ‘5 Simple Steps to Improve Your Sleep Tonight,’...
by Isai Rodriguez | Sep 2, 2023 | Podcasts
Healthy Habits for a Productive Day In this episode of the Dad-Splanation Podcast, I’m talking about healthy habits for dads. I’ll share some tips on how to get enough sleep, exercise regularly, eat a healthy diet, manage stress, and take breaks throughout...
by Isai Rodriguez | Jun 23, 2023 | Podcasts
Tap into the Energy Within: Awaken Your Vitality Welcome back to The Dad-Splanation Podcast! In this episode, we dive deep into the world of vitality and unleashing the energy within. Join us as we explore the secrets to awakening your inner power and leading a...
by Isai Rodriguez | Jun 14, 2023 | Podcasts
Uncover the Secrets of Fitness Success Welcome to my video blog, where I reveal the secrets to unlocking your fitness success and transforming your dad life! Join me as I guide dads in the age range of 30-60, who are ready to take charge of their health and embark on...
by Isai Rodriguez | Jun 9, 2023 | Podcasts
The Best Supplements for Your Fitness Goals Welcome back to my video blog where we dive deep into the secrets of living a healthier, happier life as a dad! In this episode, we explore the power of supplements in transforming your dad life to a healthier, stronger, and...
by Isai Rodriguez | Jun 7, 2023 | Podcasts
Unveiling the Hidden Benefits of a Daily Ritual Welcome back to my video blog where we dive deep into the secrets of living a healthier, happier life as a dad! In this episode, we uncover the hidden benefits of a daily ritual that can transform your well-being while...