by Isai Rodriguez | Aug 11, 2023 | Blog
Why Getting a Good Night’s Sleep is a Bigger Deal Than You Think Hey there, my fellow guys, men, and Dads! Let’s talk about something we all might be overlooking but seriously shouldn’t—sleep. I know, life can get crazy busy with work, family stuff,...
by Isai Rodriguez | Aug 4, 2023 | Blog
Unlocking the Fountain of Youth: Age-Defying Tips for Dads Hey there, my fellow dads and friends in their fabulous 40s and beyond! Let’s dig a little deeper into the secrets of unlocking the fountain of youth. I want you to picture this with me… … you’re...
by Isai Rodriguez | Jul 30, 2023 | Blog
The Surprising Secret to Staying Energized After 40 Hey there, all you awesome men and dads in your 40s and beyond! Today, I’ve got some fantastic insider information to share with you. You know that feeling when you hit the mid-40s and suddenly wonder where all...
by Isai Rodriguez | Jul 24, 2023 | Blog
The Anxiety Cure That’s Not Just ‘Think Positive’ Dad Anxiety…? Hey there, fellow dads! So, let’s talk about something real today—dad anxiety. Being a dad is awesome, but let’s admit it, it comes with its fair share of nerves....
by Isai Rodriguez | Jul 21, 2023 | Blog
The Amazing Mood-Boosting Benefits of Exercise Hey there, friends! We’ve all had those days when we feel a bit off, right? Like we’re not ourselves, and all we want to do is find an excuse to skip our workout. “I’ve got so much on my plate....
by Isai Rodriguez | Jan 25, 2023 | Blog
How Dehydration Affects The Body Dehydration is when there isn’t enough water in your blood to properly support the healthy functioning of vital organs and your body in general. Once dehydration sets in, it can quickly start affecting many body organs which means that...
