by Isai Rodriguez | Mar 11, 2024 | Blog
Over 40? Reignite Your Health with a 30-Day Reset Hey there, fellow dads! Let’s face it, after 40, things start to change. Remember chasing your little ones around the park without breaking a sweat? Elevate Your Well-being with Reset 30 Yeah, those days might be...
by Isai Rodriguez | Mar 4, 2024 | Blog
Belly Fat Blues Got You Down? These Simple Diet Tweaks Can Make a Big Difference Hey there, fellow warriors over 40! Let’s talk about something that might have us both reaching for the extra-large t-shirts… Stubborn belly fat. I’m sure you know the feeling!...
by Isai Rodriguez | Feb 26, 2024 | Blog
7 Ways National Nutrition Month Can Help You Reset Your Health Dads over 40, anyone feeling like they’re stuck in a “dad bod” rut? Remember those days of endless energy, keeping up with the kids on the playground, and conquering DIY projects without...
by Isai Rodriguez | Feb 19, 2024 | Blog
5 Surprising Secrets to Boost Heart Health Over 40 Dads: Be there for your family, longer! Remember those Saturday mornings where you could tackle any backyard project, chase the kids around the park, and still have energy for a late-night movie marathon? Yeah, those...
by Isai Rodriguez | Feb 12, 2024 | Blog
5 Hidden Dangers Lurking in Your Daily Routine That Threaten Your Heart Health Let’s be honest… You juggle a million things. Work deadlines, soccer practice, grilling the perfect burgers… Sometimes it feels like there’s never enough time to even breathe,...
by Isai Rodriguez | Feb 5, 2024 | Blog
5 Signs Your Heart-Healthy Habits Aren’t Enough (And What to Do About It) Hey Dads! Remember that time you finally mastered that grill recipe, the one that leaves everyone licking their fingers? Felt pretty good, right? But here’s the thing… Live...
