by Isai Rodriguez | Sep 27, 2023 | Blog
Power Naps 101: Recharging Your Energy in Minutes Hey there, weary dads and men over 40! If you’re anything like me, then you know first hand that… Juggling work, family, and everything in between can leave you feeling drained and in desperate need of an energy...
by Isai Rodriguez | Sep 25, 2023 | Blog
The Ultimate Guide to Men’s Nutrition Over 40 Hey there, fellas! Welcome to a conversation that could just change your life. If you’re a proud member of the “40 and over” club, you’re in the right place. You see, there’s this secret...
by Isai Rodriguez | Sep 23, 2023 | Blog
How to Hydrate Your Body Naturally Hey there, fellow dads in your 40s! Staying healthy and fit as we age can sometimes feel like a tricky balancing act, especially when it comes to something as basic as hydration. But listen up, because in this article we’re...
by Isai Rodriguez | Sep 21, 2023 | Blog
How to Get in Shape Without Losing Your Masculinity Hey there, fellas! If you’re a dad in your 40s or beyond, you’ve probably come to realize that taking care of your health and fitness is more important than ever. But the idea of getting in shape might...
by Isai Rodriguez | Sep 19, 2023 | Blog
The Secrets of Longevity for Men Hey there, folks! If you’re anything like me, you’ve probably had that moment when you realize you’re not quite as lively as you used to be. It’s a classic “aha” moment that generally strikes in your...
