by Isai Rodriguez | Dec 18, 2020 | Nutrition, Podcasts, Workouts
Inflammation is a vital part of the immune system’s response to injury and infection. It’s the body’s way of signaling the immune system to heal and repair damaged tissue… … as well as defend itself against foreign invaders, such as viruses and bacteria. Without...
by Isai Rodriguez | Dec 11, 2020 | Nutrition, Podcasts
I’ve got a fun episode for you… … and here’s why! In our first segment we go into something that’s super near and dear to my heart. And it’s this… we talk about making “The Perfect Cup Of Coffee” because let’s be honest… Because Coffee is amazing! But not only that,...
by Isai Rodriguez | Dec 4, 2020 | Nutrition, Podcasts
When you don’t keep your blood pressure “in check” and you’re not really keeping an eye on your numbers, there’s a pretty good chance it’ll lead to some “not so great” health complications like heart disease or stroke. One of the best things you can do to conquer high...
by Isai Rodriguez | Nov 22, 2020 | Nutrition, Podcasts
Hey there! Let me start off by saying Happy ThanksGiving Day to you all!I had a great day today! Very quiet actually…It started out with an insane Zone 4 workout at the gym followed by some intense focus time to work on my Podcast for you all!And it was topped off...
by Isai Rodriguez | Nov 20, 2020 | Podcasts
What do you do if you suspect having a hormonal imbalance… More importantly… what if you suspect your Testosterone levels are all “out of whack”? At one point I felt like I was suffering from an imbalance in my testosterone levels but when I...
