by Isai Rodriguez | Dec 7, 2022 | Podcasts
The 7 Hidden Benefits of Deadlifts The deadlift is one of the most effective weight lifting exercises for building strong, powerful muscles throughout your entire body. It is one of the best exercises to develop your strength, build endurance, and improve balance and...
by Isai Rodriguez | Dec 5, 2022 | Hidden Transcripts
Transcript for Episode 009 Is Red Meat Really Bad for You or Not? Intro Hey what’s happening?!!… This is Isai Rodriguez… host of the DadSplanation Podcast where I cater to the Professional Working Man, 40 and above, who’s looking to make positive changes to his...
by Isai Rodriguez | Dec 5, 2022 | Hidden Transcripts
Transcript for Episode 008 How To Use The 8 Dimensions Of Wellness To Set Up Healthy Boundaries Intro Hey what’s happening?!!… This is Isai Rodriguez… host of the DadSplanation Podcast where I cater to the Professional Working Man, 40 and above, who’s looking to...
by Isai Rodriguez | Dec 5, 2022 | Hidden Transcripts
Transcript for Episode 007 How To Master the Perfect Push-Up Arm Position Intro Hey what’s happening?!!… This is Isai Rodriguez… host of the DadSplanation Podcast where I cater to the Professional Working Man, 40 and above, who’s looking to make positive changes...
by Isai Rodriguez | Dec 5, 2022 | Hidden Transcripts
Transcript for Episode 006 Running in Place: Is It A Good Workout OR Not? Intro Hey what’s happening?!!… This is Isai Rodriguez… host of the DadSplanation Podcast where I cater to the Professional Working Man, 40 and above, who’s looking to make positive changes...
