by Isai Rodriguez | May 6, 2023 | Podcasts
Travel the World and Stay Healthy: 4 Simple Tips for Professional Men Attention all professional men who love to travel! In this episode, we’re talking about how to stay healthy while on the go. As fun as traveling can be, it can also be a challenge to maintain...
by Isai Rodriguez | May 5, 2023 | Podcasts
10 Simple Steps to Create a Healthy Morning Routine for Busy Dads Hey dads, do you struggle with feeling sluggish and unproductive in the morning? It’s time to create a healthy morning routine that will help you start your day off right and lead a happier, more...
by Isai Rodriguez | Apr 25, 2023 | Podcasts
Get Fit Anywhere with These Simple Bodyweight Exercises Welcome to The Dad-Splanation Podcast! In this episode, we’ll be exploring the world of bodyweight exercises that you can do anywhere, without the need for any equipment or a gym membership. If you’re...
by Isai Rodriguez | Apr 21, 2023 | Podcasts
Get Fit and Crush Your Goals with the Right Mindset Discover the power of mindset in achieving your goals and leading a healthier lifestyle with this episode. Join Isai, as he shares small changes that can make a big impact on your health, and practical tips for...
by Isai Rodriguez | Apr 20, 2023 | Podcasts
Discover the Secret to Maximizing Your Workouts with the Right Pre and Post-Workout Meals Are you a busy professional who wants to make the most out of your workout routine? Do you struggle with finding the right fuel for your body before and after exercise? In this...
