by Isai Rodriguez | Mar 11, 2024 | Blog
Over 40? Reignite Your Health with a 30-Day Reset Hey there, fellow dads! Let’s face it, after 40, things start to change. Remember chasing your little ones around the park without breaking a sweat? Elevate Your Well-being with Reset 30 Yeah, those days might be...
by Isai Rodriguez | Mar 4, 2024 | Blog
Belly Fat Blues Got You Down? These Simple Diet Tweaks Can Make a Big Difference Hey there, fellow warriors over 40! Let’s talk about something that might have us both reaching for the extra-large t-shirts… Stubborn belly fat. I’m sure you know the feeling!...
by Isai Rodriguez | Feb 26, 2024 | Blog
7 Ways National Nutrition Month Can Help You Reset Your Health Dads over 40, anyone feeling like they’re stuck in a “dad bod” rut? Remember those days of endless energy, keeping up with the kids on the playground, and conquering DIY projects without...
by Isai Rodriguez | Feb 19, 2024 | Blog
5 Surprising Secrets to Boost Heart Health Over 40 Dads: Be there for your family, longer! Remember those Saturday mornings where you could tackle any backyard project, chase the kids around the park, and still have energy for a late-night movie marathon? Yeah, those...
by Isai Rodriguez | Feb 12, 2024 | Blog
5 Hidden Dangers Lurking in Your Daily Routine That Threaten Your Heart Health Let’s be honest… You juggle a million things. Work deadlines, soccer practice, grilling the perfect burgers… Sometimes it feels like there’s never enough time to even breathe,...
