By adding healthy, prostate-friendly foods to your diet…
… you might be able to reduce your risk of prostate problems, including (the dreaded) prostate cancer.
So prostate cancer is the most common cancer among males in the United States.
It affects 1 in 8 males in the US alone.
So this is not something you want to take lightly (if you ask me).
I mean… Seriously!
Now… That being said…
The exact role of diet in prostate health isn’t exactly clear cut and well defined.
Some experts say that the high fat, high sugar “Western diet” plays a big role in increased numbers of prostate cancer cases we see every year.
And some studies have associated both “diets that are high in dairy products” and…
… diets “high in total calcium intake” (whether through food or supplements) to a higher risk of developing prostate cancer.
But don’t freak out just yet!
Because you can start supporting your prostate health by adding the 6 foods you’ll discover (by listening to this episode) to your diet.
So SMASH that PLAY button right NOW to get the full “4-1-1” low down.
Catch you on the other side!