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Is it just me or is there a lot of noise about Milk Thistle these days?

Like I’ve personally been hearing a lot about it within the past year or so.

And honestly, at first I wasn’t exactly sure what it was.

I just knew that a lot of people were bringing it up in different group discussions and so…

… that’s when I went into detective mode as I usually do.

And I what I found has been interesting to say the least and I’m certain you’ll enjoy!

So first off… What the hell IS Milk Thistle anyway?

Again, I’ve heard the word or term thrown around but what is it exactly?

Well, as it turns out…

Milk thistle is a popular herbal remedy that’s been used for hundreds of years to treat a variety of medical conditions, including diseases of the liver and gallbladder.

Essentially, it’s a type of flowering plant.

But more recently milk thistle has been promoted as a tool for encouraging weight loss…

And if you want to know what all the noise is about…

Then SMASH that PLAY button right NOW and get ready for the 411!!

Catch you on the other side!

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Hi... Do you have a burning question for me? I'm happy to answer you anytime. Just drop your question below or simply say "Hi"!!
Isai Rodriguez
Health and Wellness Enthusiast, Coach, and Podcaster
Hi... Do you have a burning question for me? I'm happy to answer you anytime. Just drop your question below or simply say "Hi"!!
Isai Rodriguez
Health and Wellness Enthusiast, Coach, and Podcaster
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