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The Dad-Splanation Podcast

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About The Podcast

Listen to hundreds of Isai Rodriguez’s favorite health and wellness tips curated from countless seminars, doctor interviews, medical articles, talks with nutritionists, and over 40+ years of living experience here on Planet Earth. 😉

After struggling for several years with his own weight loss / weight gain cycles, everything (from a health and wellness perspective) started coming together. Isai invested a lot of time, money, and effort to figure these things out and as luck would have it…

He’s a terrific note taker and so The Dad-Splanation Podcast is where he’s sharing and “airing all the secrets” he’s learned over the past several decades.

Why the name “Dad-Splanation”? … Great question. And in Episode 44, Isai goes into a little more detail as to the origins of the name.

In a nutshell, he coined the term “Dad-Splaining” as the next level up from “Man-Splaining”. It’s essentially “Man-Splaining” but with a more fatherly-love-tone to it. It’s Man-Splaining 2.0 or as he likes to call it… “Dad-Splaining”.

Isai Rodriguez

Isai Rodriguez

Host

New Episodes Weekly

Every Wednesday @ 9am PT

Latest Episode

5 Simple Steps to Improve Your Sleep Tonight

5 Simple Steps to Improve Your Sleep Tonight

Prepare to set sail on a spellbinding journey to the heart of slumber as we unveil the hypnotic secrets to a night of dreamland delight. In this episode, '5 Simple Steps to Improve Your Sleep Tonight,' we'll guide you through a world where sleep becomes your devoted...

5 Simple Steps to Improve Your Sleep Tonight

Prepare to set sail on a spellbinding journey to the heart of slumber as we unveil the hypnotic secrets to a night of dreamland delight. In this episode, '5 Simple Steps to Improve Your Sleep Tonight,' we'll guide you through a world where sleep becomes your devoted...

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Hi... Do you have a burning question for me? I'm happy to answer you anytime. Just drop your question below or simply say "Hi"!!
Isai Rodriguez
Health and Wellness Enthusiast, Coach, and Podcaster
Hi... Do you have a burning question for me? I'm happy to answer you anytime. Just drop your question below or simply say "Hi"!!
Isai Rodriguez
Health and Wellness Enthusiast, Coach, and Podcaster